It was a rough week for me. I ran only twice and worked out only one and a half times. I was doing well with the weight then hit a little bump on Thursday. I am supposed to work out this morning, but after having danced at my sister's Christmas party for two hours my knees are killing me and I don't know what I will feel like tomorrow morning. However, if the knees hurt, I will do the upper body workout so that I am still on track.
How are we doing, everyone?