Good
no binging! Still eating healthy
Bad
didn't workout like I should have this week (no elliptical at all)
didn't wear pedometer
On the bright side......
Today I am wearing pedometer and plan to use treadmill later today.
I will workout next week while at work
We are all doing great!
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It was a rough week for me too. But the no binging is AWESOME! Sometimes you need to do goals one at a time. It's okay. Don't get discouraged.
ReplyDeleteMarie