- Set it
- Plan it
- Check it
- Fix it
- Achieve it!
Everyone here has set their goal, and bravely posted it. Excellent! Step two is to plan a path to reach that goal.
Your plan should be realistic, yet challenging; just like your goal. Here's my plan:
- Wake up 15-30 minutes earlier every weekday, do 50 pushups, *75-150 crunches.
- 2 hour endurance practice every Sunday at 8am.
- Go to class 3-4 times a week. Includes:
- 2 regular classes,
- 2 classes focusing on specific technique & forms practice.
This morning I started the plan, however I did not get out of bed early, hesitated during my pushups, and only did 75 crunches. It was still a success, in spite of these shortcomings. I know pushing these numbers won't be the hard part. The hard part will be getting out of bed and doing it.
OK people, what's your plan?