Monday, January 11, 2010

Weekly Update

Well, I am down 2.5 pounds.  I also feel like I have more energy.  Both of those are good things.

I haven't done a whole lot on the writing.  I'm having a hard time getting back into the swing.  We ended up getting a new car last week which seemed to take a lot of time and energy.   That surprised me. However I was good and brought along food that I could eat and didn't break my diet at all.  

It's amazing the thought process.  For weight loss, I can cheat. However for my health I know my cells will know everything I do.  I realize I could still rationalize cheating but I don't.

I have had a few ideas of what I want to clean up about my work life. I am also going to a Weston A Price Chapter meeting this week which should be good on both the diet front and also the work front!

1 comment:

  1. 2.5 is a start,a nd you have to start somewhere.