Hi all, I weighed a few days ago and had shed 1 pound. I got a bit frustrated about that. So Sat and Sun weren't the best eating days for me. I didn't binge but I didn't eat healthy. I had a couple days where I felt like giving up. But today I feel better. I liked the post about failure.
I've been sick with a cold since friday with today being the worst day so far.
I just wanted to check in. I am proud of everyone.
LOL I just read this I sound like Debbie Downer That link has to be one of my favs where they are at Disney World.
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I think many of us can understand your frustrations! We are all there. I guess it isn't how much we are down but the fact that we are at least one pound closer to all our goals--isn't that right?!
ReplyDeleteIf we keep at it slowly the pounds will start adding up with the weeks and months.
C&G are right - one lb is still moving forward. It's one pound less than you were! And for me right now, just not *gaining* any more weight is an accomplishment. You didn't gain all that weight in a month, and unfortunately, you won't lose it all in a month. But you are changing your habits and results WILL follow.
ReplyDeleteStick with it - we're here for you!