Sunday, February 8, 2009

Checking in with some new goals

Ok I have made it through a month and a half with the goal of not binging.

My new goal is to doing the elliptical 30 mins a 2-3 times a week and/or 10,000 steps a day.

Ok so that new goal is set in stone. Now I have to live up to it.

1. Continue on with no binge eating.
2. elliptical 30 mins 2-3 times a week and/0r 10,000 steps a day.

Hope everyone is doing well!
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3 comments:

  1. Gemini and IchiroFebruary 8, 2009 at 8:47 PM

    Good for you! You go!!!

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  2. The Devil DogFebruary 8, 2009 at 9:43 PM

    One month and a half with no bingeing is an awesome success. You should be so proud of yourself. After that, I'm sure the elliptical will almost be easy.

    :)
    Marie

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  3. AnonymousFebruary 9, 2009 at 10:41 AM

    awesome awesome! way to stick with your goals and realize when you've mastered one enough to move on to a second. Pacing is important. Rock on!!

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