Sunday, February 8, 2009

Checking in with some new goals

Ok I have made it through a month and a half with the goal of not binging.

My new goal is to doing the elliptical 30 mins a 2-3 times a week and/or 10,000 steps a day.

Ok so that new goal is set in stone. Now I have to live up to it.

1. Continue on with no binge eating.
2. elliptical 30 mins 2-3 times a week and/0r 10,000 steps a day.

Hope everyone is doing well!


  1. One month and a half with no bingeing is an awesome success. You should be so proud of yourself. After that, I'm sure the elliptical will almost be easy.


  2. awesome awesome! way to stick with your goals and realize when you've mastered one enough to move on to a second. Pacing is important. Rock on!!