Thank you for the comments on my last post.
Ok Folks I have followed the Nutrisystem diet for 3 days now. Not going over 1200 cals and also eating all of the salad, fruits, veggies. As long as I don't get physically hungry I am fine. Nights are the hardest so I've been waiting till close to bedtime to eat the "dessert" which has worked out well so far.
I also have kept my goal of working out! I did the crosstrainer Mon and Today.
I've been telling myself "It can wait" It meaning other stuff in general.
Hope you all are having a great Wed!
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Yay!! Good job, keep it up and you will see results.
ReplyDeleteSounds like you are doing great! Good luck and keep it up!
ReplyDeleteGreat job, great focus! I guess that means I need to get my butt in gear and do it as well!
ReplyDeleteI know you will succeed.
Marie