Did You Know

That you cannot cry if you are looking up? Try it next time tears threaten. Look up. See what happens, and prepare to be amazed.

Did you also know that you can't be in the doldrums if someone needs you? Yup, that's right, because someone needs you to be YOU, the you they adore, you can't mess it up by being grumpy. I mean, you could, but you don't want to. Being needed is a great feeling. I wonder how many people would feel better if they knew, really knew, how much they meant to someone and if they were really, really, needed by someone. I bet a lot. What do you think?

Did you also know that it IS possible to coach someone on the best running program while you, yourself can't run, but you can walk very, very fast? Yes, that's true, too. And did you also know that the first 5 - 10 minutes of running your body is screaming at you to stop but if you ignore it then you will realize that you really AREN'T dying and it could actually be good for you? Amazing isn't it?