Dreams With Deadlines

Apparently, all the exercises I have done in karate for the past eight years (calf raises, stretching, leg lifts, quad stretches, standing o...

Okay, so the blahs are over (for now) and I have been resting the knee, doing physical therapy and getting stronger. I am teaching Monday ni...

So, the knee is not good enough to take class yet. I've known it for several days but didn't want to face it. I faced it tonight whe...

Well, it's a New Year. A time to post all those goals that you want to achieve for the upcoming year. After a month of holy heck at work...

So, a few weeks ago I cleaned out my back porch sewing room, finished the top of the sofa lap robe and started clearing out lots of fabric t...

Well, after being sick for a week, I got back on the treadmill. I did 20 minutes. Listening to good music sure makes the time go by quicker....

This made my day great, a card from my instructor I'm proud of you for sticking through the step exam and giving it your all. I'll t...